Medifast Status: Day 18, Down ~16 lbs I managed to make it in to my Medifast training session during lunch today. It’s been a week and a half since my last appointment. The summation is that I am doing well. My ketosis levels are much improved from last week and my weight loss is now …
Monthly Archives: May 2011
May 19, 2011: Rescheduled Medifast Appointment
Medifast Status: Day 17, Down ~15.5 lbs Liesl did surprisingly well today with dad having gone back to New York yesterday. She really loves having him here and we feared that today would be a total disaster but she did well. I was supposed to have my Medifast training session today during the lunch window …
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May 18, 2011: Dad Returns to New York
Medifast Status: Day 16, Down ~15.5 lbs This morning was my first “up” fluctuation on my wait. Probably just the error margin of the cheap bathroom scale that I am using each day. Nothing to be concerned about. I hope. I don’t feel any differently today so I’m hoping that that means that I am …
May 17, 2011: Dad’s Last Day in Texas
Medifast Status: Day 15, Down ~16 lbs Today is dad’s last day in Dallas. He is flying back home tomorrow morning. At least I was home on Sunday and he and I were able to take that class together yesterday. Dad and Dominica are just staying home today to hang out with the girls. I’m …
May 16, 2011: Microsoft Web Camp
Medifast Status: Day 14, Down ~14 lbs (one stone) This is my two week mark with Medifast and I am down a full stone. So far so good. Today is dad and my day at Microsoft’s Web Camp at their Las Colinas training center. We signed up for this months ago. I managed to get …