October 21, 2011: Final Day of SpiceWorld 2011

Medifast Status: Day 172, Down ~63lbs SpiceWorld flies by in such a blur.  Being a dawn till dusk event really causes you to lose sight of how quickly the time is passing.  Any more than two days, though, and we would all be really, really burned out. Dominica was disappointed that I had no good …

October 18, 2011: The New SpiceCorps DFW

Medifast Status: Day 169, Down ~63lbs I was in the office this morning.  Dominica and Andy tried to come up with “touristy” things to do in Dallas during the day as this is really Andy’s only chance to see Dallas and North Texas but they were not able to come up with anything that they …