Medifast Status: Day 307, Down ~76.5lbs (23.5lbs to go)
Had my Medifast meeting this morning. We are settling in to doing this every Monday morning. That works pretty well – doing it early on my way in to the office at the start of the week. My weigh ins are not nearly as good so early in the morning and right after the weekend but it does encourage me to work a little harder, I think.
I went in to the office and then headed out for a lunch meeting out towards Fort Worth. We met at a family seafood place called Ernie’s. It was a surprising blend of casual family dining while being focused pretty much entirely on seafood. Just not something that you see very often. I got the salmon Caesar salad which was awesome. I want to go back and get that again. Unfortunately it is pretty far from home to drive to Ernie’s so I don’t see us using it very often.