Medifast Status: Day 200, Down ~70lbs Day two hundred on Medifast! That is crazy. It was a nice day today, cool but warm enough to be able to sit outside. Jen and I were able to go to the cafe today and have our coffee outside. She didn’t even wear a jacket although I thought …
Author Archives: Scott Alan Miller
November 17, 2011: Nearly 200
Medifast Status: Day 199, Down ~70lbs Nearly two hundred days on MediFast. Hard to believe. In some ways it feels like I have just started but in others it has come to feel like a lifestyle and I barely think about it anymore. Maybe that is why I have stalled so much. I really need …
November 16, 2011: Last Night at La Cima
Medifast Status: Day 198, Down ~70lbs Today is our final day as La Cima members. It has been a year and a half and La Cima has been a major component of our life here in Texas. We have been members here nearly since arriving in Texas. We joined long before buying our first house …
November 15, 2011: Another Lost Day
Medifast Status: Day 197, Down ~70lbs This one was not so long ago and yet this whole month has been an incredible blur. Maybe Dominica will remember…
November 14, 2011: No News, But Relieved
Medifast Status: Day 196, Down ~70lbs Back to the work week. Very little of interest today. My class is over and I have no idea how I did. It will likely be weeks before I have any feedback on the class which contributes to how useless the homework and whatnot is because the feedback doesn’t …