September 5, 2011: E Ora Aspettiamo

Medifast Status: Day 126, Down ~53lbs The temperatures have really broken now.  Dominica got up early this morning and went out for her run.  She is really dedicated to her C25K program.  I’m impressed. I slept in a bit with a very snuggly Boston Terrier and then, when I got up, I headed outside with …

September 4, 2011: Tutti vogliono essere italiani

Medifast Status: Day 125, Down ~53lbs Dominica got up this morning, walked outside and immediately declared that we were going to all go out onto the back patio and enjoy the weather.  The heat wave that we have been living under for two months has finally broken and it is actually below one hundred degrees …

September 2, 2011: Katie Returns to Dallas

Medifast Status: Day 123, Down ~51.5lbs Today is the monthly non-farm payroll announcement so it was important that I be in to the office nice and early.  Not a big deal since I am always in early these days but normally I am rather casual about it and today I needed to make sure that …