Medifast Status: Day 118, Down ~51.5lbs Another one pound down today! It would appear that my weight loss has kicked back in again. Yay! I’m remaining pretty close to having lost half a pound per day for four months. That’s pretty awesome. Today is another quiet day at home. Nothing planned and little to do. …
Author Archives: Scott Alan Miller
August 27, 2011: The Fifty Pound Mark
Medifast Status: Day 117, Down ~50.5lbs It was a very big relief when I weighed in this morning and discovered that I had passed the fifty pound mark on my Medifast diet! Fifty pounds! That sure sounds good to say. I still have a very long way to go. But this is a very big milestone. This …
August 26, 2011: Irene Nearly Here
Medifast Status: Day 116, Down ~49.5lbs Finally down another pound. Little victories. A few days ago while standing in the kitchen Dominica and I heard something very loud that sounded like it was in the kitchen with us but we were unable to identify what had caused the noise. I felt that the sound was …
August 25, 2011: Surprise, it’s Thursday
Medifast Status: Day 115, Down ~48.5lbs Somehow I lost a day this week. Today is Thursday. I thought for sure that today was Wednesday. I have absolutely no idea where the week has gone. I seem to have stalled on my diet. I’m trying hard to stick with it but I just do not appear …
August 24, 2011: More Euro Planning
Medifast Status: Day 114, Down ~48.5lbs Eight Scenes That Prove That Hollywood Doesn’t Get Technology (or… Eight Scenes That Prove That Screenwriters Don’t Have the Education of a Second Grader.) Not a lot to report for today. I got into work early. The heat wave is continuing. We had a heat index advisory today warning …