Medifast Status: Day 103, Down ~47lbs I slept in this morning. It was great. I stayed up until eleven last night which, strangely, has become “late” for me. This morning I slept in until seven. To our great delete I went outside to walk Oreo and discovered that it had been raining. Really raining. All …
Author Archives: Scott Alan Miller
August 12, 2011: End of a Long Week
Medifast Status: Day 102, Down ~47lbs Counting my Medifast days in the hundreds is weird to see. I’ve been on Medifast for what is coming up on a third of a year. It mostly feels like I just started it recently but I have been doing it for quite some time now. Today was a …
August 11, 2011: A Green Kitchen?
Medifast Status: Day 101, Down ~45lbs Forty five pounds! Today really feels like a milestone weight loss day. Forty five pounds isn’t that big of a deal, I guess, but I am now officially (by my standard scale at home that I have been using since the very beginning) below the 250 lbs mark! That’s …
August 10, 2011: And the Disaster Continues
Medifast Status: Day 100, Down ~43.5lbs I made sure that I was in the office nice and early this morning. There is still just an unbelievable amount of cleanup to be doing from yesterday. Today is going to be long and painful just like yesterday. I just know it. Francesca left this morning to go …
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August 9, 2011: Major Outage
Medifast Status: Day 99, Down ~43.5lbs The house made it down to seventy six degrees overnight. That means that with both air conditioners running full tilt we are getting as little as eight degrees under the outside air temperature. I’m guessing that most of this is ambient heat that they just cannot overcome – the …