Medifast Status: Day 38, Down ~26lbs I’m keeping my updates short and sweet. Nearly a month behind on updates now and struggling to get anything posted. I was in the office today and went to RaceTrac around lunch time to get a refill on my soda. I’ve gotten Dan addicted to the cheap soda refills …
Author Archives: Scott Alan Miller
June 8, 2011: Dominica’s Checkup
Medifast Status: Day 37, Down ~25lbs I’ve discovered that RaceTrac has $.49 refills on their 52oz fountain drinks. This is awesome. So I am making an effort to stop in every day to take advantage of practically free drinks. This is way cheap than a little Keurig coffee from home. And it is cold which …
June 7, 2011: Dinner at La Cima
Medifast Status: Day 36, Down ~25lbs Slight progress on my diet today. Just a tiny bit but as long as it is visible it keeps me going. Worked at the office today and came home to spend time with the girls at lunch. Boy am I glad that I am able to do that. I …
June 6, 2011: Dinner at BJ’s
Medifast Status: Day 35, Down ~24.5lbs Another day of dieting without visible results. I know that most people don’t see diet results day to day but it sure is nice to get up in the morning and realize that you are lighter than the day before. Really makes you think hard about going off of …
June 5, 2011: Fable III Progress
Medifast Status: Day 34, Down ~24.5lbs Finally today I have another weight drop on MediFast. These days with the big drops (two and a half pounds, today) are really encouraging. Going for days without seeing anything at all is really frustrating. I am past the days of the big, sudden drops in weight and am …