Medifast Status: Day 14, Down ~14 lbs (one stone) This is my two week mark with Medifast and I am down a full stone. So far so good. Today is dad and my day at Microsoft’s Web Camp at their Las Colinas training center. We signed up for this months ago. I managed to get …
Author Archives: Scott Alan Miller
May 15, 2011: Liesl in the Park
Medifast Status: Day 13, Down ~14 lbs Today is my only weekend day this week as I was in the office for a full eight hours yesterday. So today was our day to just relax. After having such a nice time on our walk last night, we decided to walk to the park and relax …
May 14, 2011: Spring DR Test
Medifast Status: Day 12, Down ~13 lbs Very little sleep for me last night. I got up at six this morning and was out the door by seven. Today is the disaster recovery test at the office and the entire office has to be in for the full day. I was at the office before …
May 13, 2011: Arctic Char at Rockfish
Medifast Status: Day 11, Down ~12 lbs It’s Friday but tomorrow is the big disaster recovery / continuity of business test for this season at the office so I have to be in the office all day. It will be a short weekend for me. Before lunch I went over to my Medifast office and …
May 12, 2011: Liesl has Papa Back
Medifast Status: Day 10, Down ~10 lbs Good progress on the diet, even with going out to eat at the club again last night. Averaging one pound per day for ten days is not bad at all. I sure wish that I could keep this up for the long term. This diet would go by …