Medifast Status: Day 9, Down ~9.5 lbs Today dad is traveling down from New York to Texas to come see Luciana and Liesl. He left first thing this morning and should be arriving at DFW just after lunch. I went in to the office this morning and worked through lunch so that I would be …
Author Archives: Scott Alan Miller
May 10, 2011: Starting Golf Lessons
Medifast Status: Day 8, Down ~9.5 lbs I had my first Medifast check in today. That took about an hour. My ketone test said that I was losing too quickly and am risk of starving so I need to add a little bit back in to my diet to make sure that I remain burning …
May 9, 2011: Wrapping Up Medifast Week 1
Medifast Status: Day 7, Down ~9lbs I got up early this morning and worked at the house for a little while. I am back to work as of Thursday afternoon so I went into the office today as well. It was on the late side that I got in because I spent the morning helping …
May 8, 2011: A Quiet Mother’s Day
Medifast Status: Day 6, Down ~8lbs We had originally been scheduled to attend the Mother’s Day brunch at La Cima today but between my new diet and the incredible effort that it would take to take Luciana to the club we decided against it and instead did our Mother’s Day shopping yesterday and today are …
May 7, 2011: Mother’s Day Shopping
I do not have all that much worked scheduled for today. It is a beautiful day here in Texas. The sun is out but it is not too warm. I worked from my office for an hour or two this morning until Dominica and the girls were up and ready to head out of the …