December 19, 2011: First Day Alone

Medifast Status: Day 230, Down ~72lbs I slept in a little with my snuggly Oreo.  No need to get into the office much before nine during the holidays.  There is just nothing to do.  So getting a little extra sleep is nice and Oreo appreciates the company. Oreo is loving having the house to himself.  …

December 18, 2011: Bennie’s 40th Birthday Party

Medifast Status: Day 229, Down ~72lbs I got to sleep in just a little today, but not too much.  Dominica got up with Luciana and they headed over to Francesca’s pretty early so that Dominica could assist with the party preparations for Bennie’s 40th birthday party that is going on in San Leon today. Liesl …

December 16, 2011: House Cleaning Begins

Medifast Status: Day 227, Down ~72lbs Yes, I am down another pound since yesterday.  My few minutes of yoga must have paid off 😉 Dominica and the girls left for Houston a little after I went to the office this morning.  I am driving down to Houston to join them tomorrow but returning to Dallas …

December 15, 2011: Starting Yoga

икони цениMedifast Status: Day 227, Down ~71lbs I got up this morning at six.  I got ready for work and then worked from home until around eight.  Then I hooked up the Wii Fit for the first time in three years, popped in the Wii Fit Plus software for the first time ever and got …