Medifast Status: Day 187, Down ~67.5lbs If I ever remember what happened this week I will come back and fill things in.
Category Archives: Daily
November 4, 2011: …another
Medifast Status: Day 186, Down ~67.5lbs Yet another day that neither Dominica nor I can remember. Boy am I behind. At least finally I am making a real effort to catch back up. It is tough because the more that things are going on in our lives the harder it is to find the time …
November 3, 2011: And….
Medifast Status: Day 185, Down ~67.5lbs One of the risks of getting behind on SGL posts is that I will completely forget a day (or two, or three.) Today is one of those days. Nothing on the calendar, nothing in my notes, nothing in my memory. I asked Dominica and she could not remember this …
November 2, 2011: Back to Normal
Medifast Status: Day 184, Down ~67.5lbs The house is very quiet today. Everyone is gone. We are back to just our family again. It is great having the house with so much done. We have the windows open now – there are windows that we can open all over the house. Both sliding doors can …
November 1, 2011: Dominica Returns, Ralstons Leave
Medifast Status: Day 183, Down ~67.5lbs I worked from home today as today is the last day with the Ralstons in Texas and Dominica and the girls return from Houston this morning. Today was the “clean up” stuff from everything that Art has been working on. The big items getting done today are the televisions …
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