October 18, 2011: The New SpiceCorps DFW

Medifast Status: Day 169, Down ~63lbs I was in the office this morning.  Dominica and Andy tried to come up with “touristy” things to do in Dallas during the day as this is really Andy’s only chance to see Dallas and North Texas but they were not able to come up with anything that they …

October 17, 2011: Andy Phelps Comes to America

Medifast Status: Day 168, Down ~63lbs Today is the big day, Andy comes to America.  I ended up working from home today which was good because it made it far easier to deal with getting to and from the airport and Dominica was far less stressed because I was around to help out with the …

October 16, 2011: Homework and Cleaning

Medifast Status: Day 167, Down ~63lbs Sunday.  Today is the final push of housecleaning.  There is an unlimited amount of cleaning that we wish that we were able to do but realistically we are in pretty good shape. I had to do a bit of homework today as well.  I’ve been doing some over the …

October 15, 2011: Big Cleaning Day

Medifast Status: Day 166, Down ~63lbs Mostly a cleaning day.  Dominica and I really put in the time getting the house in order.  The work over the last few days was pretty trivial compared to today.  This was the real house reorganization day. By the end of they day the house was looking pretty good.  …