Scott Alan Miller :: A Life Online
Medifast Status: Day 150, Down ~60.5lbs I got up early this morning and got into the office at a good time so that I could get caught up and be productive. Dominica was up feeding Luciana when I left. Luciana was awake enough to see me as I was getting ready to leave and wanted …
Continue reading “September 29, 2011: Surprise Thunderstorm”
Medifast Status: Day 149, Down ~60.5lbs We are heading towards a high of ninety-nine again tomorrow. After that the weather is supposed to break and it is supposed to be nice from here on out. This is pretty hot for “nearly October” though. Dominica and Nicole are taking the kids to the Fort Worth Zoo …
Continue reading “September 28, 2011: Second Week of Cocktails & Connections”
Medifast Status: Day 148, Down ~60.5lbs Very little to mention today. It was a quiet day. Warm but not too bad. I went jogging again this evening. I’m sticking to the plan and feeling pretty good. Hopefully I will start seeing the weight loss pick up again sooner than later. I was able to get …
Continue reading “September 27, 2011: I Think I Forgot This Whole Day”
Medifast Status: Day 147, Down ~60.5lbs Temperatures were back up into the nineties today. Nothing like we had during the summer but warmer than it normally should be at this time of year. I got into work this morning and things were very slow. I got caught up and then John and I went over …
Continue reading “September 26, 2011: First Day Off Jogging”
Medifast Status: Day 146, Down ~60.5lbs The weather was decent enough this morning that Dominica and I decided to get up and sit outside for the entire morning. We just made coffee and camped out on the patio. Liesl watched cartoons and would periodically stop out to see what we were doing and would then …