Scott Alan Miller :: A Life Online
Medifast Status: Day 147, Down ~60.5lbs Temperatures were back up into the nineties today. Nothing like we had during the summer but warmer than it normally should be at this time of year. I got into work this morning and things were very slow. I got caught up and then John and I went over …
Continue reading “September 26, 2011: First Day Off Jogging”
Medifast Status: Day 146, Down ~60.5lbs The weather was decent enough this morning that Dominica and I decided to get up and sit outside for the entire morning. We just made coffee and camped out on the patio. Liesl watched cartoons and would periodically stop out to see what we were doing and would then …
Medifast Status: Day 145, Down ~60.5lbs This is our weekend at home. Next weekend Dominica and the girls are going to go to Houston while I stay home to work on homework and other things that need my attention. I don’t have a lot of free time while working on my Masters so I need …
Medifast Status: Day 144, Down ~60lbs Ah the sixty pound mark. That feels great to say. Sixty is a big number. Anyone can lose fifty pounds but sixty feels like an accomplishment. I was pretty excited when I weighed in this morning. I need these milestones to keep me going. I am very glad that …
Medifast Status: Day 143, Down ~58.5lbs Nothing eventful this morning. I needed that. It’s been a very long week. I went into the office and did, pretty much, nothing. After I was around for a little while I drove over to Tuscan Villas and picked up Nicki and we went to the French cafe on …
Continue reading “September 22, 2011: New Office in the Playroom”