September 4, 2011: Tutti vogliono essere italiani

Medifast Status: Day 125, Down ~53lbs Dominica got up this morning, walked outside and immediately declared that we were going to all go out onto the back patio and enjoy the weather.  The heat wave that we have been living under for two months has finally broken and it is actually below one hundred degrees …

September 2, 2011: Katie Returns to Dallas

Medifast Status: Day 123, Down ~51.5lbs Today is the monthly non-farm payroll announcement so it was important that I be in to the office nice and early.  Not a big deal since I am always in early these days but normally I am rather casual about it and today I needed to make sure that …

September 1, 2011: More People Moving to Dallas

Medifast Status: Day 122, Down ~51.5lbs I am completely exhausted today.  Really dragging.  Even though I am so tired I woke up twenty minutes before my alarm this morning.  I couldn’t make myself get up extra early, though, so I went back to sleep until the alarm went off.  Not normal for me.  Normally if …

August 31, 2011: Liesl’s Song and Dance

Medifast Status: Day 121, Down ~51.5lbs Today was Dominica’s second time out running in her C25K program.  Today went better with no dogs chasing her and she did not accidentally double the distance that she was supposed to have gone.  I need to get out and do some exercise to keep my diet on track.  …