August 11, 2011: A Green Kitchen?

Medifast Status: Day 101, Down ~45lbs Forty five pounds!  Today really feels like a milestone weight loss day.  Forty five pounds isn’t that big of a deal, I guess, but I am now officially (by my standard scale at home that I have been using since the very beginning) below the 250 lbs mark!  That’s …

August 10, 2011: And the Disaster Continues

Medifast Status: Day 100, Down ~43.5lbs I made sure that I was in the office nice and early this morning.  There is still just an unbelievable amount of cleanup to be doing from yesterday.  Today is going to be long and painful just like yesterday.  I just know it. Francesca left this morning to go …

August 9, 2011: Major Outage

Medifast Status: Day 99, Down ~43.5lbs The house made it down to seventy six degrees overnight.  That means that with both air conditioners running full tilt we are getting as little as eight degrees under the outside air temperature.  I’m guessing that most of this is ambient heat that they just cannot overcome – the …

August 8, 2011: Second Air Conditioner

Medifast Status: Day 98, Down ~43.5lbs Got up at a few minutes after five and was in to the office by twenty after six.  The weather is very nice when driving in this early.  Before the sun comes up it feels great.  Today is supposed to be the cool day, just around 105.  Tomorrow we …