Scott Alan Miller :: A Life Online
Medifast Status: Day 64, Down ~38.5lbs First thing this morning, probably around eight, Emily and I headed out for a morning walk to get some exercise. We walked down Litchfield and found a hidden trail running along the Frankfort Gorge and Moyer Creek. So we went back in the woods and walked along the trail. …
Continue reading “July 5, 2011: A Walk in the Woods (Sort of)”
Medifast Status: Day 63, Down ~38.5lbs We had to be up early this morning so that we could get everyone packed and be on the road by eight thirty. We were supposed to be moving by eight but it was all that we could do to get out when we did. We have a lot …
Medifast Status: Day 62, Down ~38.5lbs Quiet day with the family today. I had to work again today (as I do all weekend) and I spent what other time I had helping to take care of the kids while Francesca and Dominica worked liked crazy making cupcakes.
Medifast Status: Day 61, Down ~38.5lbs For lunch today Emily and I walked to The Bistro, a new restaurant than opened in January on Main Street in Frankfort, and got take away for the family. It is a small restaurant in what used to be a pizza parlor. I spoke to the owners and they …
Medifast Status: Day 60, Down ~38.5lbs Two months on Medifast. Still a very long way to go, though. The jump start program that I am on is slated for twenty-seven weeks. Two months is a relatively small portion of twenty-seven weeks. I worked from the house again today. Nothing exciting until this evening when we …