July 6, 2011: Joe’s Bachelor Party

Medifast Status: Day 65, Down ~38.5lbs New article up on SMB IT Journal: “Why You Never Get Advice from a Reseller or Vendor“.  Please check it out and remember to Tweet or post of FaceBook to support me! Amazingly, perhaps even miraculously, I am officially completely caught up with SGL now! I was up at …

July 5, 2011: A Walk in the Woods (Sort of)

Medifast Status: Day 64, Down ~38.5lbs First thing this morning, probably around eight, Emily and I headed out for a morning walk to get some exercise.  We walked down Litchfield and found a hidden trail running along the Frankfort Gorge and Moyer Creek.  So we went back in the woods and walked along the trail.  …