May 17, 2011: Dad’s Last Day in Texas

Medifast Status: Day 15, Down ~16 lbs Today is dad’s last day in Dallas.  He is flying back home tomorrow morning.  At least I was home on Sunday and he and I were able to take that class together yesterday. Dad and Dominica are just staying home today to hang out with the girls.  I’m …

May 13, 2011: Arctic Char at Rockfish

Medifast Status: Day 11, Down ~12 lbs It’s Friday but tomorrow is the big disaster recovery / continuity of business test for this season at the office so I have to be in the office all day.  It will be a short weekend for me. Before lunch I went over to my Medifast office and …