Medifast Status: Day 12, Down ~13 lbs Very little sleep for me last night. I got up at six this morning and was out the door by seven. Today is the disaster recovery test at the office and the entire office has to be in for the full day. I was at the office before …
Category Archives: Daily
May 13, 2011: Arctic Char at Rockfish
Medifast Status: Day 11, Down ~12 lbs It’s Friday but tomorrow is the big disaster recovery / continuity of business test for this season at the office so I have to be in the office all day. It will be a short weekend for me. Before lunch I went over to my Medifast office and …
May 12, 2011: Liesl has Papa Back
Medifast Status: Day 10, Down ~10 lbs Good progress on the diet, even with going out to eat at the club again last night. Averaging one pound per day for ten days is not bad at all. I sure wish that I could keep this up for the long term. This diet would go by …
May 11, 2011: Dad Returns to Texas
Medifast Status: Day 9, Down ~9.5 lbs Today dad is traveling down from New York to Texas to come see Luciana and Liesl. He left first thing this morning and should be arriving at DFW just after lunch. I went in to the office this morning and worked through lunch so that I would be …
May 10, 2011: Starting Golf Lessons
Medifast Status: Day 8, Down ~9.5 lbs I had my first Medifast check in today. That took about an hour. My ketone test said that I was losing too quickly and am risk of starving so I need to add a little bit back in to my diet to make sure that I remain burning …