November 29, 2011: The Portage Bridge over the Genesee River at Letchworth State Park

Medifast Status: Day 211, Down ~70lbs I found out today that the bridge over Portage Canyon back home, the one going over the High Falls in Letchworth State Park that is such a significant piece of my childhood, is being torn down.  That bridge, straddling the Genesee River for the past 136 years, is a …

November 28, 2011: New Playroom Setup

Medifast Status: Day 210, Down ~70lbs I slept in a little this morning not getting up until nearly eight.  The sun is out and bright but there is a chill in the air.  We have been running the heat pump much of this past week with the Grices and their cold, Texan temperaments and we …

November 27, 2011: Happy Birthday Liesl!

Medifast Status: Day 209, Down ~70lbs I can’t believe that my little baby girl turns three years old today!  She is growing up so quickly.  It makes me sad to see these years slipping past.  Soon my little girls will be old and moving away.  It seems like it must take a very long time …

November 26, 2011: Play Room Shelves

Medifast Status: Day 208, Down ~70lbs Ah Saturday.  And a holiday Saturday so there is nothing scheduled with the office and very little pressing on my time.  At least nothing that cannot wait until Monday.  I am pretty much taking this weekend off and doing nothing, which I really need. I put in a bit …

November 25, 2011: Celebrating Liesl’s Birthday

Medifast Status: Day 207, Down ~70lbs I do not have today off from work but I am working from home and am expecting it to be a very slow day.  I got up around nine and logged in from my office.  My morning, while slow, had just enough working coming in, spaced out just enough, …