Medifast Status: Day 179, Down ~66lbs
And down another pound!
I am in the office today and this morning Dominica and the girls packed up and headed on down to Houston to spend the Halloween weekend down there. We had planned the Halloween weekend long before the Ralstons were coming to visit and it was the only time that we could fit everything in.
This evening, after getting home from work, we did some quick shopping at Target and then went back to the house and watched Casino Royale which I have not seen in quite a while. That really is an excellent James Bond film.